20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

CN¥139.00
+ CN¥136.99 Shipping

20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

  • Brand: Unbranded
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20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

  • Brand: Unbranded
Price: CN¥139.00
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CN¥139.00
+ CN¥136.99 Shipping

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20-21 Move Your Body Change Your Mind - Wayne Leal - Fitness and diet - Libri Publishing - Paperback

20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Libri Publishing
  • Author: Wayne Leal
  • Number of Pages: 64
  • Fruugo ID: 225632665-481536561
  • ISBN: 9781912969562

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  • STANDARD: CN¥136.99 - Delivery between Wed 07 January 2026–Tue 13 January 2026

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