A Beginner's Guide To Mindfulness Live In The Moment by Monique Hulsbergen Paperback

CN¥229.00
+ CN¥136.49 Shipping

A Beginner's Guide To Mindfulness Live In The Moment by Monique Hulsbergen Paperback

  • Brand: Unbranded
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A Beginner's Guide To Mindfulness Live In The Moment by Monique Hulsbergen Paperback

A Beginner's Guide To Mindfulness Live In The Moment by Monique Hulsbergen Paperback

  • Brand: Unbranded
Price: CN¥229.00
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CN¥229.00
+ CN¥136.49 Shipping

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Description

A Beginner's Guide To Mindfulness Live In The Moment by Monique Hulsbergen Paperback

This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Open University Pres
  • Author: Monique Hulsbergen
  • Number of Pages: 200
  • Fruugo ID: 8041536-17349300
  • ISBN: 9780335247356

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  • STANDARD: CN¥136.49 - Delivery between Thu 01 January 2026–Wed 07 January 2026

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