Anxiety First Aid Kit Quick Tools for Extreme Uncertain Times

CN¥139.00
+ CN¥29.99 Shipping

Anxiety First Aid Kit Quick Tools for Extreme Uncertain Times

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Anxiety First Aid Kit Quick Tools for Extreme Uncertain Times

CN¥139.00

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CN¥159.00
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  • Brand: Unbranded

Product details

Product details

Anxiety First Aid Kit Quick Tools for Extreme Uncertain Times

When anxiety and stress feel too intense to handle readers need quick in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2021-03-11
  • Publisher / Label: New Harbinger Publications
  • Author: Rick Hanson
  • Number of Pages: 120
  • Fruugo ID: 343550075-752646529
  • ISBN: 9781684038480
Delivery

Delivery

Dispatched within 6 days

  • STANDARD: CN¥29.99 - Delivery between Thu 26 November 2026–Wed 16 December 2026

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Returns

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