Back On Track by Roberta Bergman Paperback Book

CN¥139.00
+ CN¥80.99 Shipping

Back On Track by Roberta Bergman Paperback Book

  • Brand: Unbranded
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Back On Track by Roberta Bergman Paperback Book

Back On Track by Roberta Bergman Paperback Book

  • Brand: Unbranded
Price: CN¥139.00
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CN¥139.00
+ CN¥80.99 Shipping

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Description

Back On Track deals with wellness back relief lifestyle improvement and fitness.ampamp160Author Roberta Bergman puts these topics into a comprehensive reader friendly interactive handson guide especially for anyone with common chronic back ailments. The authors focus is on back pain prevention through posture improvement ergonomics therapeutic exercise stress reduction proper body mechanics disciplined exercise and the basics of good nutrition.Back On Trackampamp160is a learning tool for people who want to find the right physical techniques to heal their back or protect it from hurt. Dr.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-16-01
  • Publisher / Label: Gildan Media LLC DBA
  • Author: Roberta Bergman
  • Number of Pages: 172
  • Fruugo ID: 330083554-728450662
  • ISBN: 9781722506476

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  • STANDARD: CN¥80.99 - Delivery between Fri 03 October 2025–Wed 08 October 2025

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