Barlean's Flax 250 softgels- Omega 3 6 9, digestion, bones, inflammation response PURE & UNREFINED: Barlean's flax oil is cold pressed without the use of heat or solvents. Each drop is protected from damaging heat and light from seed to bottle, offering a potent and healthy balance of Omegas 3, 6, and 9 FRESHEST QUALITY: Barlean's Flax Oil supplements are made from the highest quality, gluten free, and non-GMO flax seeds and are loaded with Omega-3 essential nutrients and antioxidants to support digestive health and promote strong bones and healthy inflammatory response EASY & CONVENIENT: Omega-3 supplements are perfect for healthy lives on the go. Flax softgels are easy to swallow, lightweight, and convenient for travel; toss them in your purse or backpack without worrying about a messy liquid spill & no refrigeration required SUGGESTED USE: 3–9 softgels per day with or without food. Keep bottle tightly closed. Store in a cool, dry place, out of reach of children. Each softgel is 1000mg, 3 softgels per serving provide 1,650 mg ALA Omega-3's * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.