Barlean's Organic Lignan Flax Oil 32 oz, Heart, Joints, Hair, Skin, Nails, Eyes PURE, ORGANIC AND UNREFINED: Barlean's lignan flax oil is cold pressed without the use of heat or solvents. Each drop is protected from damaging heat and light from seed to bottle, offering a potent balance of Omegas 3, 6, and 9 essential fatty acids. Made in the USA since 1992 FRESH AND HIGH QUALITY: Barlean's unfiltered flax oil is made from high quality, organic, non-GMO flax seeds, and is 100% vegan and gluten free. Why take hard to swallow omega 3 supplements when you can eat vegan omega 3 flax seed oil as part of a healthy diet WHAT IS A LIGNAN: Lignans are fiber solids from the hull of flax seeds, and they are powerful plant polyphenols (think green tea and red wine). This antioxidant-rich substance may promote heart and circulatory health, and support healthy joints GIVE IT A GOOD SHAKE: Lignan flax oil is unfiltered and contains particles of the whole seed, which like to settle at the bottom of the bottle. This oil can range in color from gold or amber to dark brown, and has a coarser texture along with a more robust flax flavor SUGGESTED USE: 1-2 Tbsp recommended daily. Our oil is packed full of nutrients to support a healthy heart and joints, and to nourish your hair, skin, nails, and eyes. Simply enjoy right off the spoon or mix into salad dressings, yogurt, oatmeal, or smoothies. Refrigerate after opening     * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.