Lignan Flax Oil 250 Softgels High in ALA omega-3 fatty acid; 1,550mg per serving Natural source of SDG lignan  Non-GMO, gluten-free  Fresh, cold-pressed and protected from air and light  Pure and unfiltered, with lignan flax particulate Pure and unfiltered. That’s music to our ears at Barlean’s and our Lignan Flax Oil is all those things and more. With its wholesome, nutty flavor, Barlean’s Lignan Flax Oil provides 1,550mg of plant-based ALA Omega-3 fatty acid per serving. Omega-3s are essential fatty acids that can’t be produced by the body, so we need to get them from foods or supplements. Our flax oil is an award-winning unfiltered flax oil, freshly pressed in the Pacific Northwest and protected from damaging heat and light from seed to bottle. It includes flax lignans, nutrients and antioxidants, making it a great addition to a healthy diet for the whole family.Pro tip: you’ll want to give the bottle a vigorous tap before using to loosen the softgels caps (they like to stick together). SUGGESTED USE 3-9 softgels per day.Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.   * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.