About this item20 PROBIOTIC STRAINS DELIVERING 77 BILLION CFU: WeightWorld's Bio Cultures Complex Probiotics for Women & Men provide 77 billion CFU per serving from 20 live cultures. This includes 12 Lactobacillus strains like Rhamnosus, Acidophilus, Crispatus, Salivarius, Reuteri, Casei & Gasseri & Plantarum, as well as 5 Bifidobacterium strains like Longum, Infantis & Lactis. Key strains like Lactococcus Lactis, Streptococcus Thermophilus, & Enterococcus Faecium are also included to complement the complex,ADDED PREBIOTIC COMPLEX: These Bio Cultures Complex Probiotics contain a blend of prebiotics that act as food for probiotics. These prebiotics not only keep probiotics alive but also allow the probiotic strains to grow and multiply. Each serving offers 200mg of Organic Inulin Powder and 100mg of FOS (Fructosaccharides) Powder, both of which are known for playing a role in the survival and activity of probiotics.EASY TO SWALLOW & TRAVEL-FRIENDLY: These Pro and Prebiotics for Women & Men have been specially designed to be easy to swallow for everyday convenience. These probiotic capsules can survive harsh environments and reach the intended areas for efficacy. Plus, there’s no need for refrigeration, so this probiotic complex bottle is easy to store and suitable for those who travel or have a busy lifestyle. Each pro biotics bottle contains 60 capsules that will last for a whole month.Safety Information:Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if any adverse reactions occur. Not intended for use by persons under the age of 18Ingredients:Probiotic Bacteria Complex, Organic Inulin Powder, FOS (Fructooligosaccharides) Powder, Anti-Caking Agent: Magnesium Salts of Fatty Acids (E 470 b), Vege Capsule Shell: Hypromellose (HPMC).