Breathing as a Tool for Self Regulation and Self Reflection

CN¥389.00
+ CN¥60.99 Shipping
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Breathing as a Tool for Self Regulation and Self Reflection

Breathing as a Tool for Self Regulation and Self Reflection

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Breathing as a Tool for Self Regulation and Self Reflection

CN¥389.00

Save CN¥80.00 (17%)

RRP

CN¥469.00
Only 1 left in stock
+ CN¥60.99 Shipping

14-Day Returns Policy

Sold by:

CN¥389.00

Save CN¥80.00 (17%)

RRP

CN¥469.00
Only 1 left in stock
+ CN¥60.99 Shipping

14-Day Returns Policy

Payment methods:

Description

Breathing as a Tool for Self Regulation and Self Reflection

The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms resulting from imbalanced breathing. The authors describe applications of psychophysical breathing therapy in many areas of life.
  • Fruugo ID: 343554857-752652678
  • ISBN: 9781782203834

Delivery & Returns

Dispatched within 6 days

  • STANDARD: CN¥60.99 - Delivery between Tue 24 February 2026–Mon 16 March 2026

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