Chair Yoga Sit Stretch and Strengthen Your Way to a Happier Healthier You by Kristin McGee

CN¥149.00
+ CN¥95.99 Shipping

Chair Yoga Sit Stretch and Strengthen Your Way to a Happier Healthier You by Kristin McGee

  • Brand: Unbranded
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Chair Yoga Sit Stretch and Strengthen Your Way to a Happier Healthier You by Kristin McGee

Chair Yoga Sit Stretch and Strengthen Your Way to a Happier Healthier You by Kristin McGee

  • Brand: Unbranded
Price: CN¥149.00
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CN¥149.00
+ CN¥95.99 Shipping

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Description

From celebrity yoga instructor Kristin McGee comes this fun accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle from the cardcarrying couch potatoes to the 86 of American workers who sit all day at their job comes a comprehensive guide to the most accessible form of yoga...Chair yoga Deskbound You can do chair yoga Have limited range of motion You can do chair yoga Never do
  • Brand: Unbranded
  • Category: Mind, Body & Spirit
  • Format: Paperback
  • Language: English
  • Publication Date: 2017-02-23
  • Publisher / Label: HarperCollins Publishers Inc
  • Author: Kristin McGee
  • Number of Pages: 256
  • Fruugo ID: 58972995-119594790
  • ISBN: 9780062486448

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Dispatched within 24 hours

  • STANDARD: CN¥95.99 - Delivery between Mon 20 October 2025–Fri 24 October 2025

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