Climb Smarter - Rebecca Williams - Extreme sports - Sequoia Books - Paperback

CN¥169.00
+ CN¥136.99 Shipping

Climb Smarter - Rebecca Williams - Extreme sports - Sequoia Books - Paperback

  • Brand: Unbranded
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Climb Smarter - Rebecca Williams - Extreme sports - Sequoia Books - Paperback

Climb Smarter - Rebecca Williams - Extreme sports - Sequoia Books - Paperback

  • Brand: Unbranded
Price: CN¥169.00
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CN¥169.00
+ CN¥136.99 Shipping

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Description

Climb Smarter - Rebecca Williams - Extreme sports - Sequoia Books - Paperback

The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Sequoia Books
  • Author: Rebecca Williams
  • Number of Pages: 260
  • Fruugo ID: 103665809-218363489
  • ISBN: 9781914110146

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Dispatched within 24 hours

  • STANDARD: CN¥136.99 - Delivery between Tue 06 January 2026–Mon 12 January 2026

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