Cold Joy - Libby DeLana - Mind, body, spirit: thought and practice - Chronicle Books - Hardback

CN¥119.00
+ CN¥136.49 Shipping

Cold Joy - Libby DeLana - Mind, body, spirit: thought and practice - Chronicle Books - Hardback

  • Brand: Unbranded
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Cold Joy - Libby DeLana - Mind, body, spirit: thought and practice - Chronicle Books - Hardback

Cold Joy - Libby DeLana - Mind, body, spirit: thought and practice - Chronicle Books - Hardback

  • Brand: Unbranded
Price: CN¥119.00
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CN¥119.00
+ CN¥136.49 Shipping

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Description

Cold Joy - Libby DeLana - Mind, body, spirit: thought and practice - Chronicle Books - Hardback

In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water. She also explores how creating a daily cold plunging practice taught her self-love, courage, resilience, and the joy of being immersed in a community of adventurous women.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Hardback
  • Language: English
  • Publisher / Label: Chronicle Books
  • Author: Libby DeLana
  • Number of Pages: 184
  • Fruugo ID: 435230325-912882044
  • ISBN: 9781797235295

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  • STANDARD: CN¥136.49 - Delivery between Thu 08 January 2026–Wed 14 January 2026

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