< br > < br > With this corset, you support your back and shape your waist < br > < br > The phenomenon of waist training comes from Hollywood and many celebrities use this simple and handy trick to get a slimmer waist and a Prettier silhouette. < br > < The br > corset is stretchy and adapts to your body < br > < br >-hybutfastening in three steps < br > < br >-can be machine washable < br > < br >-can be worn under your regular clothing < BR > < br >-Suitable for those who work out and want to join a few centimetres around the waist < br > < br > Use: < br > < br > Waist training with corset is very individual and you have to adapt their use to their own body. Start by using the corset for 2-4 hours the first five days so that the body get used to it and then extend the time afterwards. Do not use the corset for more than 10 hours per day. With hyskfastening in three different steps, you can gradually tighten your corset more. < br > < br > Specifications: < br > < br > Material: Cotton, Spandex and Latex < br > < br > Colour: Black < br > < br > Sizes : < br > < br > S (waist: 57-61 cm, Bust: 80-85 cm) < br > < br > M (waist: 62-66 cm, Bust: 85-90 cm) < br > < br > L (waist: 72-76 cm, Bust: 90-95 cm) < br > < br > XL (waist : 77-81 cm, Bust: 95-100 cm) < br > < br > XXL (waist: 82-86, Bust: 100-105 cm) < br > < br >