Back Country Cuisine - Freeze Dried food for any outdoor adventure, whether it be hiking in the mountains or camping with the family. The hearty mix of savoury mince and vegetables with potato topping, for a homely meal in a lightweight pack. This meal is Gluten Free Explore all of the tasty, convenient food dishes in the Back Country Cuisine range designed especially for the outdoors adventurer. Coming from New Zealand, their meals consist of the finest ingredients, prepared to provide you a nourishing and sustaining meal out in the field. To Prepare: Mix packet contents with boiling water inside the pouch provided, stir and stand for at least 10 minutes. All food comes in a foil pouch that can be re-sealed to help to retain warmth while out in the elements. Ingredients: Beef 20% [beef, spices], sauce [dehydrated vegetables, thickener (1442), maltodextrin (maize), herbs & spices, hydrolysed vegetable proteins (maize, soy), sugar, salt, acidity regulator (296), yeast extract, vegetable oil (soy), tomato powder, sugar, modified starch, salt], peas, corn, onion, carrot. Potato: potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite (223), antioxidants (304, 320)) canola oil, whole milk powder, sugar, salt ABOUT BACK COUNTRY CUISINE Back Country Cuisine helps keeps your adventure going. Producing unique freeze dried meals and other food products which easily re hydrate when water is added to the pouch. Located in Invercargill, New Zealand Back Country are no strangers to harsh weather conditions so they specifically provide for the low carrying weight, high nutritional needs of even the most demanding adventurer. Their extensive range of tasty offerings include breakfasts, desserts, smoothies and freeze dried meals. They also like to keep things local - Many of the raw ingredients, including meat and vegetables, are produced locally by food processors in Invercargill, NZ. Sizes Available: Single, Double FLAVOUR BEEF SPICE RATING MILD NET DRY WEIGHT SINGLE 90g DOUBLE 175g WEIGHT RECONSTITUTED SINGLE 335g DOUBLE 645g