It can keep you slim and tighten your abdominals.Can exercise your waist, arms, legs and back.Great for yoga and pilates exercises.Can improve range of motion and flexibility.Stretching and moving beyond your usual limits with this belt.Help you to expand your range and achieve more challenging yoga positions.Thickened cotton belt, more durable and firm.Unique easy-release buckle holds belt securely in place.Item Name: Resistance BandMaterial: Polyester-mixed CottonFeatures: High Elasticity, Durable, Pose CorrectorSize: Length: 183cm/72.05", Width: 3.8cm/1.5" (Approx.)Notes:Due to the light and screen setting difference, the item&39;s color may be slightly different from the pictures.Please allow slight dimension difference due to different manual measurement.Package Includes:1 x Resistance Band