Daoyin Yangsheng Gong Shi Er Fa - Chinese Health Qigong Association - Exercise and workouts - Jessica Kingsley Publishers - Paperback

CN¥209.00
+ CN¥136.49 Shipping

Daoyin Yangsheng Gong Shi Er Fa - Chinese Health Qigong Association - Exercise and workouts - Jessica Kingsley Publishers - Paperback

  • Brand: Unbranded

Daoyin Yangsheng Gong Shi Er Fa - Chinese Health Qigong Association - Exercise and workouts - Jessica Kingsley Publishers - Paperback

  • Brand: Unbranded
Price: CN¥209.00
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CN¥209.00
+ CN¥136.49 Shipping

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Description

Daoyin Yangsheng Gong Shi Er Fa - Chinese Health Qigong Association - Exercise and workouts - Jessica Kingsley Publishers - Paperback

An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Jessica Kingsley Publishers
  • Author: Chinese Health Qigon
  • Number of Pages: 152
  • Fruugo ID: 57133343-116170611
  • ISBN: 9781848194175

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  • STANDARD: CN¥136.49 - Delivery between Thu 08 January 2026–Wed 14 January 2026

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