Eat To Beat Your Diet - Dr William Li - Popular medicine and health - Ebury Publishing - Paperback

CN¥169.00
+ CN¥136.49 Shipping

Eat To Beat Your Diet - Dr William Li - Popular medicine and health - Ebury Publishing - Paperback

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Eat To Beat Your Diet - Dr William Li - Popular medicine and health - Ebury Publishing - Paperback

Eat To Beat Your Diet - Dr William Li - Popular medicine and health - Ebury Publishing - Paperback

  • Brand: Unbranded
Price: CN¥169.00
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CN¥169.00
+ CN¥136.49 Shipping

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Eat To Beat Your Diet - Dr William Li - Popular medicine and health - Ebury Publishing - Paperback

Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a MediterAsian diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days.Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Ebury Publishing
  • Author: Dr William Li
  • Number of Pages: 496
  • Fruugo ID: 172296667-368345451
  • ISBN: 9781785044465

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  • STANDARD: CN¥136.49 - Delivery between Thu 08 January 2026–Wed 14 January 2026

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