THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAILS VERY OWN GUTHEALTH EXPERTThe lifestyle guide for a happy gut that will transform your health and wellbeingDrawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic Dr Megan Rossi explains how to feed your gut for a happier healthier you using simple delicious and gutboosting recipes.Eat Yourself Healthy is packed with over 50 delicious easytomake meal ideas from delicious breakfast options such as banana fig and courgette breakfast loaf and chickpea crepes to mouthwatering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers.Alongside Dr Rossis gutfriendly recipes Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating diagnose food intolerances and manage good gut health with sleep and exercise routines.Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.Get this book Davina McCallIve learnt so much from Megan looking after my gut is now a priority and I feel so good for it Ella Mills author and founder of Deliciously EllaLearn to love your gut with this jampacked book from Dr Megan Jamie OliverSay bye bye to bloating help with the stress of IBS and give a big warm welcome to wellness Chris EvansSunday Times bestseller September 2019