What is Equazen Omega 3 & 6 Liquid Citrus 200ml?Equazen Omega 3 & 6 Liquid Citrus is a child-friendly, naturally flavoured citrus liquid supplement designed to support brain function and overall health.Suitable for children aged 3 years and upwards, as well as adults, this supplement contains essential fatty acids EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) from fish oil, and GLA (gamma-linolenic acid) from cold-pressed evening primrose oil.It’s an ideal choice for those who have difficulty swallowing capsules and need a convenient way to incorporate these crucial nutrients into their diet.Key Ingredients in Equazen Omega 3 & 6 Liquid Citrus 200ml:Omega-3 Docosahexaenoic Acid (DHA): Omega-3 Docosahexaenoic Acid (DHA) from fish oil is a crucial marine fatty acid that serves as a fundamental component for the development of the brain and eyes. It constitutes 40% of the polyunsaturated fatty acids (PUFAs) in the brain and 60% in the retina. Omega-3 Eicosapentaenoic Acid (EPA): Omega-3 Eicosapentaenoic Acid (EPA) is another component of Omega-3, predominantly found in oily fish.Omega-6 Gamma Linolenic Acid (GLA): Omega-6 Gamma Linolenic Acid (GLA) sourced from cold-pressed evening primrose oil, along with the metabolite Arachidonic Acid (AA), provides a balanced and synergistic blend tailored to meet the body’s unique requirements.Key Benefits of Equazen Omega 3 & 6 Liquid Citrus 200ml:Brain Function Support: DHA contributes significantly to brain and eye health, forming a large part of the brain's polyunsaturated fatty acids (PUFAs) and the retina. EPA supports overall cognitive functions.Dietary Supplementation: With the challenges of getting children and even adults to consume sufficient amounts of oily fish weekly, Equazen provides a simple and effective way to supplement these vital nutrients.Ease of Use: The liquid form, enhanced with natural citrus flavours without added sugar, can be taken directly from a spoon or added to smoothies, drinks, or food, making it palatable and easy to incorporate into daily routines.How to take Equazen Omega 3 & 6 Liquid Citrus 200ml:Equazen Omega 3 & 6 Liquid is suitable for children aged 3 years onwards.Starting Dose: For the initial 3 months, take 5 ml (equivalent to a teaspoon) three times daily with meals.Maintenance Dose: After the first 3 months, reduce to 5 ml per day.Equazen is well-tolerated, and its safety profile is supported by clinical investigations and post-marketing experiences, making it a reliable choice for supplementing essential fatty acids in a child’s diet. Always ensure to follow the dosage instructions provided on the label for optimal benefits.