ampltpampgtampltstrongampgtampldquoAnxiety can feel big and powerful. It can show up suddenly without warning.amprdquoampltstrongampgtampltbrampgtampltpampgtampltpampgtFor many kids it can be overwhelming.ampltpampgtampltpampgtAnxiety is not just a cognitive experience. When children feel anxious their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next.ampltpampgtampltpampgtYour child can follow along as the young narrator practices what helps her so that anxiety doesnamprsquot take over.ampltpampgtampltpampgtampltemampgtFind Your Calmampltemampgt is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm so they can find their calm. Includes simple activities for them to practice.ampltbrampgtampltpampgt