Fitness Mad FSUSPTRAIN Strength Workout Lightweight ProSuspension Trainer Use your own body weight as resistance and strengthen the whole body, whilst building muscle and burning unwanted fat.Suspension Training increases flexibility and endurance and helps to develop and maintain a strong core.Our unique steel T-fastener buckles allow for quick adjustment of the Apex style straps, which adjust from 1.2m to 2.5m (excl.Anchor Strap) to suit users of all sizes and abilities.The Apex straps attach to our 1.25m anchor strap to offers 5 different attachment points, when used with the integral door jam or when clipped to a wall anchor eyelet (not included).Alternatively the anchor strap can be wrapped around a tree or secure object with a circumference of up to 1.1m for complete flexibility on where you workout. Product Features Portable lightweight training system Increases flexibility and endurance Helps to develop and maintain a strong core Size 5 Adjustable Attachment Points 1.2m to 2.5m Model FSUSPTRAIN