Get in shape with InnovaGoods and their new sport and fitness items, such as the Folding Abdominal Machine with Exercise Guide Plawer InnovaGoods Discover a wide range of high-quality products that stand out due to their functionality, efficiency and innovative design. Ideal for improving your shape and fitness A folding abdominal machine with exercise guide which is perfect for bringing the gym home with you and getting in shape like a real fitness pro. As it is foldable, it is also very easy to transport and store, and it is space saving. Its multifunction and multi-position design enables you to perform a variety of exercises in different positions (abdominal slider exercises, abdominals with one or two legs, sideways, squats, push-ups, leg lifts, plank, etc.) to work various areas of the body (core and lower body, abdominals, arms, legs, glutes, chest, waist, shoulders, back, etc.). Ideal for strengthening and toning the body muscles as a whole, especially for working the abdominal area. This versatile abdominal machine is ergonomic, unisex and suitable for all levels (beginner, intermediate, advanced, intense training...). The tilt angle can be adjusted to increase or reduce the degree of difficulty. It features an LCD screen and activity counter to measure repetitions per minute, total repetitions, workout time and calories consumed, automatically switching off after a period of inactivity. It supports a maximum weight of approx. 120 kg and provides a firm hold. It is easily assembled by following the assembly instructions included. Material: IronPPEVAColour: BlackRedModern and ergonomic design: UnisexExercise and fitness: Suitable for all levelsMulti-position: Versatile and adaptableMultifunction: Wide variety of fitness exercisesStrengthens and tones body muscles: Abdominals, arms, legs, glutes, chest, waist, shoulders, back, etc.Foldable: Tidy and space savingNon-slip: Firm holdLCD Screen: Activity monitorBattery operated: 1 x AA, not includedMax. supported weight: 120 kgIndoor and outdoor use: Ideal for exercising at homeIncludes: Exercise guideEasy to use: Convenient and easy to useDetachable: Mounting instructionsOriginal and portable: Easy to transport and storeApprox. measurements unfolded: 93 x 83 x 44 cmApproximate dimensions when folded: 121 x 16 x 44 cmPackaging and manual in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian