Pre workout energy plus focus is as a delicious organic blackberry drink and is designed to boost energy levels and help focus during workouts. Made with clean, plant based organic ingredients, it delivers clean fuel in the form of naturally occurring caffeine from organic coffeeberry to provide mental focus during workout.Ingredients: Supplement Facts Serving Size: 1 Packet Amount Per Serving % Daily Value Calories 55 Total 0 g 0% Cholesterol 0 mg Sodium 20 mg 1% Total Carbohydrate 13 g 5% Dietary Fiber 2 g 7% Total Sugars 11 g Includes 10g Added Sugars 20% Vitamin C 40 mg 44% Vitamin K1 10 mg 8% Vitamin B12 (as Methylcobalamin) 220 mcg 9167% Organic Antioxidant Energy BlendOrganic Cane Sugar, Organic Baobab (fruit), Organic Coffeeberry Whole Coffee Fruit Extract (Stndardized to 70% Caffeine), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract 12 g * Organic Nitric Oxide BlendOrganic Spinach (leaf), Organic Beet (root), Organic Kale (leaf), Standardized to 1% Nitrate 1 g * *Daily Value not established. Other Ingredients: Organic blackberry flavor, Non-GMO citric acid.