1,400 IU Vitamin D for Optimal Dietary Calcium Absorption. 800 mcg of Folic Acid. Ginger for Morning Sickness. Probiotic Immune System Support for Two. Raw Beyond Vitamins & Minerals. Raw Food Dietary Supplement. Raw Iron - Easy on the Stomach. Raw Vitamins & Minerals. Vegetarian ? Gluten Free ? Dairy Free. WhIngredients:Supplement FactsServing Size: 3 CapsuleServings Per Container: 30?Amount Per Serving% Daily ValueCalories5?Protein2%Vitamin A* (as beta-carotene)5,000 IU100%Vitamin C*60 mg100%Vitamin D*1,400 IU350%Vitamin E*30 IU100%Vitamin K* (as MK-7)50 mcg63%Thiamin* (Vitamin B1)1.5 mg100%Riboflavin* (Vitamin B2)1.7 mg100%Niacin* (as Niacinamide)20 mg100%Vitamin B6*2 mg100%Folate*800 mcg200%Vitamin B12*6 mcg100%Biotin*300 mcg100%Pantothenic Acid*10 mcg100%Calcium125 mg13%Iron**18 mg100%Iodine**150 mcg100%Magnesium**38 mg10%Zinc**7.5 mg50%Selenium**50 mcg71%Copper**0.7 mg35%Manganese**2 mg100%Chromium**50 mcg42%Molybdenum**75 mcg100%Mixed Tocopherols* alpha-tocotrienol, beta-tocotrienol, gamma-tocotrienol, delta-tocotrienol, beta-tocopherol, gamma-tocopherol4 mg+Mixed Carotenoids* alpha-carotene, gamma-carotene, Lycopene1 mg+Raw Organic Fruit & Vegetable Blend Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Beet Juice (root), Organic Carrot Juice (root), Organic Spinach Juice (leaf), Organic Broccoli Juice (flower & stem), Organic Tomato Juice (fruit), Organic Kale Juice (leaf), Organic Red Cabbage Juice (leaf), Organic Parsley Juice (fruit), Organic Brussels Sprout Juice (leaf), Organic Green Bell Pepper Juice (fruit), Organic Cucumber Juice (gourd), Organic Celery Juice (stalk), Organic Garlic Juice (bulb), Organic Ginger Juice (root), Organic Green Onion Juice (root), Organic Cauliflower Juice (flower & stem), Organic Asparagus Juice (flower & stem)100 mg+Raw Organic Sprout Blend Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout100 mg+Prenatal Digestive Comfort Blend Ginger (root and rhizome), Lactobacillus rhamnosus, Lactobacillus plantarum (6 billion CFU)78 mg+Mineral Enzyme Activators Red Algae (Algas calcareas), alfalfa in an ocean-based ionic mineral blend10 mg+Percent Daily Value are based on a 2,000 calorie diet.+ Daily Value not established. At time of manufacture** Raw Food-Chelated Minerals* Raw Food-Created Nutrients are individually created through dual-organism cultivation which typically allows for the natural creation of known and yet to be discovered Code Factors such as Live Probiotics, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, Glucomannan, SOD, Glutathione, Beta-glucans, Lipoic Acid, Essential Trace Minerals, Glutamine, Polysaccharides and CoQ10.AlgaeCal Raw - a raw, certified organic, whole food marine algae complex containing 73 naturally occurring minerals and trace elements.Other IngredientsVegetable cellulose, Brewer's yeast (saccharomyces cerevisiae), lactobacillus bulgaricus, phosphorus, natto. Contains (fermented) soy.Contains no filler ingredients, artificial colors, or preservatives.