Getting Past Your Past: Take Control of Your Life with Self Help Techniques from EMDR Therapy

CN¥159.00
+ CN¥52.99 Shipping

Getting Past Your Past: Take Control of Your Life with Self Help Techniques from EMDR Therapy

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Getting Past Your Past: Take Control of Your Life with Self Help Techniques from EMDR Therapy

Getting Past Your Past: Take Control of Your Life with Self Help Techniques from EMDR Therapy

RRP: CN¥189.00
Price: CN¥159.00
You save: CN¥30.00 (15%)
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CN¥159.00
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Description

Getting Past Your Past: Take Control of Your Life with Self Help Techniques from EMDR Therapy

Whether weve experienced small setbacks or major traumas we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in laymans terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.
  • Fruugo ID: 344139358-753646865
  • ISBN: 9781609619954

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Dispatched within 6 days

  • STANDARD: CN¥52.99 - Delivery between Fri 16 January 2026–Thu 05 February 2026

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