About This Product: Achieve your muscle development, endurance, and recovery objectives with GOLD STANDARD 100% ISOLATE from Optimum Nutrition. This Creamy Vanilla shake mix provides 25g of premium hydrolyzed whey protein isolate--boasting 0g of fat, just 1g of carbohydrates, and over 80% pure protein per serving. Aids in muscle growth and maintenance Promotes endurance and recovery Hydrolyzed & ultra-filtered whey protein isolate Fast-absorbing Creamy Vanilla flavor Other Ingredients: Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural and Artificial Flavor, Lecithin, Sucralose. Directions: Combine 1 scoop (30g) with 6 to 8 ounces of cold water. SUGGESTED USE: For healthy individuals, ensure adequate protein intake to fulfill daily requirements through a blend of high-protein foods and supplements throughout the day as part of a balanced diet and exercise regimen. Warning: Contains: Milk and Soy. Keep in a cool, dry location. Contents are sold by weight, not volume.