From the Amla fruit, also known as the Indian Gooseberry, and is considered one of the powerful, natural medicines in Ayurveda, the traditional system of health in India. Amla is the key ingredient of Ayurveda's most prized herbal medicine, called Chyawanprash. According to Ayurveda, Amla brings balance to both the mind and body. It's also rich in organic vitamin C and adds a tart, fruity favour to smoothies. When made into a paste, Alma can be used as an organic exfoliator for your skin, and as a natural hair conditioner too. Organic source of Vitamin C Gluten Free, Lactose Free Suitable for Vegetarians, Vegans Non-GMO and 100% natural Certified Organic by the Soil Association Amla Radiant Face Mask: You'll need 2 tsp of fresh mashed avocado, 1 cup of hot (not boiling) water and 2 tsp of Amla powder. Mix a little water with Amla Powder until it forms a wet paste with the consistency of yoghurt (not too runny), and then mix in the avocado. With damp skin, gently rub the face mask in with small circular motions avoiding the eye area. Relax for 20 to 30 minutes before washing it off with warm water, follow by applying a good moisturiser. Ingredients 100% Pure, Certified Organic Amla Powder. Suggested Use: 5g - 15g (1 - 3 tsp) daily. Mix with water, juice or a delicious smoothie. Storage: Keep in a cool dry place, away from direct sunlight.