Hands-on Yoga Assists - Kiara Armstrong - Exercise and workouts - Human Kinetics Publishers - Paperback

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Hands-on Yoga Assists - Kiara Armstrong - Exercise and workouts - Human Kinetics Publishers - Paperback

Hands-on Yoga Assists - Kiara Armstrong - Exercise and workouts - Human Kinetics Publishers - Paperback

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Hands-on Yoga Assists - Kiara Armstrong - Exercise and workouts - Human Kinetics Publishers - Paperback

  • Brand: Unbranded

CN¥239.00

Only 1 left in stock
+ CN¥85.99 Shipping

14-Day Returns Policy

Sold by:

CN¥239.00

Only 1 left in stock
+ CN¥85.99 Shipping

14-Day Returns Policy

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Description

Hands-on Yoga Assists - Kiara Armstrong - Exercise and workouts - Human Kinetics Publishers - Paperback

Empower yoga teaching with the Rubber Band Method that offers 15 adaptable assists to elevate student practice. This guide teaches safe, ethics-based, anatomy-informed touch techniques, helping instructors read tissues, adapt, and build dynamic, consent-driven classes while protecting teacher wellness.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Human Kinetics Publishers
  • Author: Kiara Armstrong
  • Number of Pages: 232
  • Fruugo ID: 435226745-912878456
  • ISBN: 9781718238299

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  • STANDARD: CN¥85.99 - Delivery between Wed 28 January 2026–Tue 03 February 2026

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