Hard Work Pays Off by Mat Fraser Paperback

CN¥84.00
+ CN¥76.49 Shipping

Hard Work Pays Off by Mat Fraser Paperback

  • Brand: Unbranded
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Hard Work Pays Off by Mat Fraser Paperback

Hard Work Pays Off by Mat Fraser Paperback

  • Brand: Unbranded
Price: CN¥84.00
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CN¥84.00
+ CN¥76.49 Shipping

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Description

The Sunday Times BestsellerTrain with the Fittest Man on Earth 5time CrossFit Champion Mat Fraser.No matter your level of fitness no matter if youve never attempted CrossFit before this book is your total training manual.No one can say theyre a better allaround athlete than Mat Fraser. Weightlifting gymnastics kettlebells running swimming rowing Strongman hes relentlessly trained them all so you dont have to.In this groundbreaking book Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength endurance speed coordination mental and recovery Mat shares workouts illustrations techniques recipes and advice.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Paperback
  • Language: English
  • Publisher / Label: Cornerstone
  • Author: Mat Fraser
  • Number of Pages: 320
  • Fruugo ID: 135433944-285802134
  • ISBN: 9781529158502

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  • STANDARD: CN¥76.49 - Delivery between Tue 02 December 2025–Mon 08 December 2025

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