Vitamin B5 690mg Tablets (Calcium Pantothenate) contains Vitamin B5, which is used to assist in cell building, maintaining normal growth and developing the central nervous system. Vitamin B5 is also vital for conversion of fat and sugar into energy. Vitamin B5 from HealthAid is specially formulated to give you a steady dose throughout the day. Essential in producing, transporting, and releasing energy from fats. May lower levels of cholesterol and triglycerides in the blood Supports the maintainance a healthy digestive tract May improve the creation of hormones and other substances in the body Supports the body to turn food into usable energy. May combat symptoms of mental and physical stress and anxiety, May reduce signs of ageing May reduce susceptibility to cold symptoms and other infections Stimulates the adrenal glands Vitamin B5 (Calcium Pantothenate) is best to be taken in times of additional stress, to help the body cope better and give an energy boost or when suffering from arthritic pains or elevated cholesterol levels. ** Suitable for Vegan & Vegetarians ** Free From Yeast, Gluten, Wheat, Soya, Dairy, Sugar, Salt, Artificial Colours, Preservatives & Flavourings ** Food Supplements should not be used as a substitute for a varied diet Each Vitamin B5 Tablet (Calcium Pantothenate ) contains (average): %RDA Pantothenic Acid (Vitamin B5) 690mg* 11500 (* From 885mg of Calcium Pantothenate) RDA: EC Recommended Daily Allowance Ingredients Calcium Pantothenate, Bulking Agent (microcrystalline cellulose), Binding Agent (acacia gum), Anti-caking Agent (veg. stearic acid, veg magnesium stearate, silica), Glazing Agent [hydroxyl propyl methyl cellulose (HPMC), veg. glycerine]. Directions: Adults and children over 12 years of age, one tablet daily with a meal. Swallow table whole. Do not chew or crush. Do not exceed recommended daily intake unless advised by a suitably qualified person.