Product Description: Lifestream Natural Magnesium is a naturally derived marine source extracted from seawater which naturally contains magnesium salts. Lifestream Natural Magnesium capsules are Vegan friendly and provide 350mg of magnesium in a 2-capsule daily dose designed to offer the benefits of a Magnesium supplement from a natural source. Because Lifestream Natural Magnesium is in the form of 100% natural magnesium hydroxide, the body can directly utilise this important mineral, compared with magnesium oxide found in other products. Supports: Energy production Muscle, heart and nerve function Bone health and density Healthy bowel function Metabolism of fats, protein and carbohydrates Ingredients: Each capsule provides Magnesium hydroxide (natural marine source) which in turn provides elemental Magnesium 175mg. Free from gluten, dairy, artificial colours, flavours and preservatives. Directions: Adults: Take 2 capsules daily with water or juice. Drinking plenty of water is recommended. If symptoms persist consult your healthcare professional. Warnings: Do not exceed the recommended daily dose. Food supplements should not be a substitute for a balanced diet and healthy lifestyle. Store below 30°C. Store out of reach of children. Do not use if cap seal is missing or broken.