Lightness Of Body And Mind by Sarah Hays Coomer Paperback Book

CN¥239.00
+ CN¥80.99 Shipping

Lightness Of Body And Mind by Sarah Hays Coomer Paperback Book

  • Brand: Unbranded
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Lightness Of Body And Mind by Sarah Hays Coomer Paperback Book

Lightness Of Body And Mind by Sarah Hays Coomer Paperback Book

  • Brand: Unbranded
Price: CN¥239.00
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CN¥239.00
+ CN¥80.99 Shipping

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Description

Lightness of Body and Mind offers the radical notion that you cant get a body you love by doing things that you hate. Through memoir and intimate client stories personal trainer Sarah Hays Coomer proposes that wellness and indulgence can and should spring from the same source fueled by kindness to your body and devotion to what turns you on.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2017-01-11
  • Publisher / Label: Bloomsbury Publishin
  • Author: Sarah Hays Coomer
  • Number of Pages: 216
  • Fruugo ID: 47771293-714625265
  • ISBN: 9780810896314

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  • STANDARD: CN¥80.99 - Delivery between Thu 02 October 2025–Tue 07 October 2025

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