About This Product "MaryRuths Liposomal Multivitamin for Women 40+ with Hormonal Support for Menopause and Beyond. Specifically designed for women over 40, this multivitamin features essential vitamins, minerals, and botanicals enhanced by liposomal technology for superior absorption! Hormonal changes associated with menopause can lead to various bodily transformations -- that's why we crafted this liposomal multivitamin blend specifically for women aged 40 and above, including additional hormonal support! This specially formulated multivitamin incorporates a unique blend of botanicals containing traditionally used herbs, alongside a comprehensive array of vital vitamins and minerals. Your body naturally generates Vitamin D3 when exposed to sunlight -- the same form of Vitamin D found in this product! This vitamin is essential for mood regulation, sleep quality, stress reduction, muscle function, and maintaining strong bones. Vitamin B12 boosts energy and facilitates amino acid metabolism, while folate (vitamin B9) is integral for red and white blood cell production, cell growth, and appropriate cell division. Omega fatty acids 3 and 9 contribute to cognitive function, cardiovascular health, and immune support. DHA is critical for maintaining healthy cell membranes and fostering healthy blood circulation, which are vital for optimal cognitive health, brain functionality, and memory retention. The essential trace mineral zinc is crucial for immune defense and skin vitality, while magnesium promotes mood stabilization, muscle and nerve function, bone integrity, and calcium absorption.