Little Act Workbook - Dr Matthew Beadman

CN¥84.00
+ CN¥102.49 Shipping

Little Act Workbook - Dr Matthew Beadman

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Little Act Workbook - Dr Matthew Beadman

CN¥84.00

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+ CN¥102.49 Shipping

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  • Brand: Unbranded
Product details

Product details

Little Act Workbook - Dr Matthew Beadman

An Introduction To Acceptance And Commitment Therapy, An Empirical, Mindfulness-based Approach Towards Managing Stress, Overcoming Painful Emotions And Living An Enriched, Full Life.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2016-09-09
  • Publisher / Label: Hodder & Stoughton
  • Author: Dr Matthew Beadman
  • Number of Pages: 264
  • Fruugo ID: 8217786-17525656
  • ISBN: 9781780592435
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  • STANDARD: CN¥102.49 - Delivery between Tue 17 November 2026–Mon 23 November 2026

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