Mastery of Your Anxiety and Panic: Workbook

CN¥459.00
+ CN¥64.99 Shipping

Mastery of Your Anxiety and Panic: Workbook

  • Brand: Unbranded
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Mastery of Your Anxiety and Panic: Workbook

Mastery of Your Anxiety and Panic: Workbook

  • Brand: Unbranded
RRP: CN¥549.00
Price: CN¥459.00
You save: CN¥90.00 (16%)
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Description

Mastery of Your Anxiety and Panic: Workbook

The fifth edition of Mastery of Your Anxiety and Panic Workbook has been fully revised and updated to offer helpful scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill with each chapter building on the one before it.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2023-02-23
  • Publisher / Label: Oxford University Press Inc
  • Author: David H. Barlow (Professor of Psychology and Psychiatry Emeritus and the Founder of the Center for Anxiety and Related Disorders Professor of Psychology and Psychiatry Emeritus and the Founder of the Center for Anxiety and Related Disorders Boston University)
  • Number of Pages: 184
  • Fruugo ID: 343420517-752516408
  • ISBN: 9780197584095

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  • STANDARD: CN¥64.99 - Delivery between Fri 09 January 2026–Thu 29 January 2026

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