Baby and me 2 is nutrients plus real food to support optimal nutrition for mom plus baby. Dual brain support with folate and Choline. Dr. formulated by an expert in womens health and also includes iron, D3 and B12 and real food like oranges and broccoli.Ingredients:Supplement FactsServing Size:2 TabletsAmount Per Serving%DV for Women Vitamin A (as beta carotene with carrot)750 mcg RAE58% Vitamin C (as ascorbic acid with organic orange)100 mg83%Vitamin D3 (as fermented cholecalciferol)15 mcg100%Vitamin E (as d-alpha tocopherol from sunflower seed oil)20 mg105% Vitamin K (as phytonadione with cabbage)60 mcg67% Thiamin (as thiamine hydrochloride with S. cerevisiae)1.5 mg107% Riboflavin (as riboflavin 5'-phosphate sodium with organic brown rice)1.7 mg106% Niacin (as niacinamide with S. cerevisiae)20 mg NE111% Vitamin B6 (as pyridoxal-5-phosphate with organic brown rice)8 mg400% Folate (as L-5-methyltetrahydrofolate with broccoli)1020 mcg DFE(600 mcg L-5-MTHF)170% Vitamin B12 (as methylcobalamin with S. cerevisiae)8 mcg286% Biotin (as biotin with organic brown rice)300 mcg857% Pantothenic Acid (as d-calcium pantothenate with organic brown rice)10 mg143%Choline (as choline bitartrate)300 mg55%Iron (as fermented iron bisglycinate)18 mg67%Iodine (as fermented iodine glycinate)150 mcg52%Zinc (as zinc bisglycinate)15 mg115%Selenium (as fermented selenium glycinate)50 mcg71%Copper (as fermented copper bisglycinate)0.2 mg15%Manganese (as fermented manganese bisglycinate)1 mg38%GTFChromium (as fermented chromium glycinate, nicotinate, glutamate)50 mcg111%Molybdenum (as fermented molybdenum bisglycinate)10 mcg20% Vitamin K2 (as menaquinone-7 with cabbage)30 mcg**** % Daily Value (DV) not established Other Ingredients: Microcrystalline cellulose, ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), organic brown rice, silicon dioxide, rice protein, stearic acid, autolyzed yeast extract, hypromellose.