4 strains of live bacteria plus Saccharomyces boulardii, blackberry fruit extract and vitamin D - ideal for use during or post-antibiotic use to support normal bowel movements Formerly called Ultra Probioplex™ Duo, UltraFlora® Duo is a unique duo combination of Saccharomyces boulardii and live bacteria that has superior stability. This formula contains 8.5 billion extensively researched live bacteria strains and 6 billion Saccharomyces boulardii. It is ideal for those taking antibiotics, because Saccharomyces boulardii, as a yeast, is not inhibited or killed off by antibiotics; and it helps to support a healthy balance of microflora following antibiotic use with a combination of 4 different live bacteria strains including Lactobacillus acidophilus NCFM®. UltraFlora® Duo also contains vitamin D which contributes to the normal function of the immune system. This formula features ProtectAir™ technology which guarantees the number of live bacteria and their quality without refrigeration until the expiry date, making it ideal for travelling. Dosage: 1-2 capsules daily, or as directed. For children 3 - 12 years 1 capsules a day is recommended. Can capsule be opened and sprinkled onto food? Yes Are there any side effects from taking probiotics? You may experience a change in bowel function/habits for a few days which may present as a gurgling/wind/change in bowel frequency. This is perfectly natural with taking any probiotic and will generally settle down after a week or so. Reducing the dosage may help alleviate this. Ingredients: Each capsule typically contains:% NRV* Blend of live bacteria: 8.5 billion live organisms** ✝ Lactobacillus acidophilus NCFM® ✝ Lactobacillus paracasei Lpc-37 ✝ Bifidobacterium lactis Bi-04 ✝ Bifidobacterium lactis Bi-07® ✝ Saccharomyces boulardii 6 billion live organisms ✝ Blackberry fruit and leaf extract (Rubus fructicosus L.) 50 mg ✝ Vitamin D (cholecalciferol) (50iu) 1.25 μg 25 **The exclusive ProtectAir™ production technology was specially developed by Metagenics. It guarantees the number of live bacteria and their quality until the end of the best-before date when stored at room temperature. * NRV is the Nutrient Reference Value ✝ NRV not yet established Other ingredients: Capsule: Hydroxypropyl methylcellulose Microcrystalline cellulose Magnesium stearate Silicon dioxide