Mindful Eating - Jan Chozen Bays

CN¥129.00
+ CN¥102.99 Shipping

Mindful Eating - Jan Chozen Bays

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Mindful Eating - Jan Chozen Bays

CN¥129.00

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  • Brand: Unbranded
Product details

Product details

Mindful Eating - Jan Chozen Bays

Turn Food From Foe To Friend With This Bestselling Guide To Developing Healthy Eating Habits Through Mindfulness Practicesmdash;from A Beloved Zen Teacher Food. It Should Be One Of Lifersquo;s Great Pleasures, Yet Many Of Us Have Such A Conflicted Relationship With It That We Miss Out On That Most Basic Of Satisfactions. But It Is Possiblemdash;and Not Really All That Difficultmdash;to Reclaim The Joy Of Eating, According To Dr.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2017-11-21
  • Publisher / Label: Shambhala Publications Inc
  • Author: Jan Chozen Bays
  • Number of Pages: 232
  • Fruugo ID: 40092629-82032974
  • ISBN: 9781611804652
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  • STANDARD: CN¥102.99 - Delivery between Tue 17 November 2026–Mon 23 November 2026

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