Ministry of Tea Organic The Big Sleep Infusion Tea offers a carefully crafted blend designed to promote restful sleep and relaxation. This soothing infusion combines the calming properties of chamomile, valerian, and lemon balm, creating a natural remedy that gently eases the mind and body into a peaceful state.Each box contains 20 organic tea bags, perfect for your nightly ritual to unwind after a long day. The herbal ingredients have been thoughtfully selected for their traditional use in supporting sleep quality and reducing restlessness. Calming Chamomile: Known for its gentle sedative effects, chamomile helps reduce anxiety and promotes relaxation. Valerian Root: A natural muscle relaxant and sleep aid, valerian has been used for centuries to improve sleep onset and quality. Lemon Balm: This uplifting herb supports emotional balance and eases nervous tension, enhancing overall tranquility.Ideal for use as part of a bedtime routine, this infusion is caffeine-free and suitable for those seeking a natural solution to occasional sleeplessness. Simply steep a tea bag in hot water for 5-7 minutes, sip gently, and allow the calming effects to prepare you for a restful night.Enjoy the harmonious blend crafted by the Ministry of Tea's expert alchemists and experience the gentle embrace of nature's best sleep-enhancing herbs.