Discover the wholesome goodness of the Lightly Toasted 7 Seed Mix, a carefully crafted blend of premium seeds designed to enhance your meals with rich flavor and nutritional value. This 500g pack combines Sunflower, Pumpkin, Hulled Hemp, Sesame, Rapeseed, Golden Linseed, and Brown Linseed, each lightly toasted to bring out a subtle nutty aroma and crisp texture. Product Benefits Rich in Nutrients: Packed with essential fatty acids, protein, dietary fiber, vitamins, and minerals to support overall health and wellbeing. Antioxidant Properties: Contains natural antioxidants that help protect your body from oxidative stress. Heart Health: Sources like linseed and hemp seeds contribute beneficial omega-3 fatty acids, promoting cardiovascular wellness. High in Fiber: Supports digestive health and helps maintain a feeling of fullness. Versatile and Convenient: Ready to use right out of the pack with a delicious toasted flavor. Use Cases This versatile seed mix is ideal for adding texture and nutrition to a variety of dishes. Sprinkle it over salads, yogurt, or smoothie bowls for an extra crunch. Incorporate it into baking recipes such as bread, muffins, or crackers to boost fiber and protein content. It also makes a nutritious topping for soups, roasted vegetables, or grain bowls. Enjoy the natural taste and health benefits of this expertly blended seed mix as part of a balanced diet. Perfect for health-conscious individuals seeking to enrich their meals with wholesome ingredients.