My Selfesteem Journal by Summersdale Publishers Paperback Book

CN¥64.00
+ CN¥80.49 Shipping

My Selfesteem Journal by Summersdale Publishers Paperback Book

  • Brand: Unbranded
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My Selfesteem Journal by Summersdale Publishers Paperback Book

My Selfesteem Journal by Summersdale Publishers Paperback Book

  • Brand: Unbranded
Price: CN¥64.00
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CN¥64.00
+ CN¥80.49 Shipping

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Description

No one feels great about themselves all the time and when we dont feel good it can be hard to know how to pick ourselves up again.My SelfEsteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques with doodling pages designed to help cope with feelings of low selfesteem and selfdoubt.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-08-11
  • Publisher / Label: Summersdale Publishe
  • Author: Summersdale Publishe
  • Number of Pages: 96
  • Fruugo ID: 322448756-714789195
  • ISBN: 9781800077218

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  • STANDARD: CN¥80.49 - Delivery between Fri 24 October 2025–Wed 29 October 2025

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