Looking for an easy, natural way to boost your daily and long-term health? Navitas Organics Hemp Seeds are delicious, creamy seeds that are packed with complete protein and omega-3s, which your body needs to thrive Easy to weave into any lifestyle, simply sprinkle a handful onto yogurt, oatmeal, salads, soups, smoothies and baked goods to take your everyday meals to the next level. A truly super food, hemp seeds are one of the only plants-based foods that contain all nine amino acids that make a complete protein (most commonly found in fish and meat). They're also a fantastic source of essential fatty acids, rich in both omega-3s and omega-6s. Grown by small family farmers in Canada, our premium seeds are gently de-shelled to reveal the soft and nutritious hemp hearts. Navitas Organics: On a mission to create a healthier world through regenerative organic farming and plant-focused lifestyles. Join us Our 100% organic, gently hulled Hemp Seeds are an easy way to add powerful nutrition to your diet Small seeds with a delicious nutty taste and soft texture. Sprinkle onto yogurt, soups, salads, smoothies and more. Contains complete protein and healthy plant-based omega-3 and omega-6 fats USDA certified organic. Non-GMO, gluten-free, dairy-free, keto and paleo-friendly. Directions: Ready to Eat Ingredients: CERTIFIED ORGANIC HEMP SEEDS (C. SATIVA).