Experience a full spectrum, high-strength vitamin B complex designed to support your overall health and well-being with a convenient one-year supply. Each micro-small tablet contains all 8 essential B vitamins”B1 (Thiamine), B2 (Riboflavin), B3 (Nicotinamide), B5 (D-Calcium Pantothenate), B6 (Pyridoxine), B7 (Biotin), B9 (Folic Acid), and B12 (Cyanocobalamin)”plus added Vitamin C to enhance absorption and support immune function. Comprehensive B Vitamin Support This unique formula delivers accurate dosages of the full B complex to help maintain normal energy metabolism, reduce tiredness and fatigue, and promote healthy red blood cell production. The inclusion of Vitamin C (Ascorbic Acid) not only aids in the absorption of these vital nutrients but also contributes to the normal functioning of the immune system. Benefits for Hair, Skin, and Bones In addition to supporting energy levels and immunity, this B vitamin complex supports the maintenance of normal hair, skin, and bones. The carefully balanced blend helps your body absorb calcium effectively, contributing to long-term bone health and vitality. Usage Directions Take one tablet daily with a cold drink. With 365 vegan tablets per bottle, this supply lasts up to 12 months, providing exceptional value and convenience for your daily supplementation routine. Safety Information Do not exceed the stated dose. If you are pregnant, breastfeeding, taking prescription medication, or under medical supervision, please consult a healthcare professional before use. Not suitable for persons under 18 years of age. Keep out of reach of children. Do not use if the safety seal is broken. Food supplements should not replace a balanced diet and healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease. Discontinue use and consult a doctor if adverse reactions occur. Ingredients Vitamin B1 (Thiamine) Vitamin B2 (Riboflavin) Vitamin B3 (Nicotinamide) Vitamin B5 (D-Calcium Pantothenate) Vitamin B6 (Pyridoxine) Vitamin B7 (Biotin) Vitamin B9 (Folic Acid) Vitamin B12 (Cyanocobalamin) Vitamin C (Ascorbic Acid)