This special formula is for those women who want to look after themselves from the inside out by providing nutrients that can help with maintaining healthy hair, skin and nails. This combination is specifically formulated for health, radiance and beauty and is a special combination of carefully chosen nutrients for women. Hair, Skin and Nails Support provides antioxidants (like rutin, vitamins C, vitamin E, grapeseed extract, selenium and zinc) which can all help to slow down the ageing process, nutrients that help with the manufacture and strengthening of collagen (such as MSM. Lysine, and vitamin C), other nutrients like biotin for maintaining healthy hair and skin, horsetail which provides a natural source of silica for strengthening hair and nails, inositol and choline for promoting hair growth and vitamin B12 for healthy cell growth. This combination provides you with a daily amount of all these nutrients to help you to maintain beautiful hair, skin & nails from the inside out. DIRECTIONS / RECOMMENDED DAILY INTAKE: 2 capsules daily, for best results take 1 capsule twice a day with food SUITABLE FOR: Registered with the Vegan and Vegetarian Societies. Kosher approved. Halal certified. FREE FROM: Free from gluten, soya, yeast and dairy. CONTRADICTIONS/WARNINGS: Do not take if planning pregnancy, pregnant or breastfeeding. Keep out of reach of children.