Product Specifications: Type: Strength TrainingTraining Areas:WaistArmsLegsAbdomenHeadFeetBackHandsWristsHipsChestCoreOtherMaterial: ABS combined with carbon steelDimensions: 13 x 12 x 27.5 cmSuitable For: 1 userApplicable Scenarios: Fitness EquipmentFunction: Full body workout Why Choose the NNEOBA Full Body Suction Cup Rope Trainer? Versatile Training: Target multiple muscle groups, including arms, legs, core, chest, back, and more with one compact device. Space-Saving Design: Its dimensions (13 x 12 x 27.5 cm) make it perfect for small spaces, allowing you to enjoy a full-body workout at home without needing bulky equipment. Durable Construction: Made from ABS and carbon steel, ensuring longevity and reliability for intense workouts. Easy to Use: The suction cup base provides stability on various surfaces, making setup and use simple and hassle-free. Suitable for All Levels: Whether you're a beginner or an advanced fitness enthusiast, this trainer adapts to your strength training needs. Portable: Lightweight and compact, it's easy to move and store, so you can take your workout anywhere. Cost-Effective: Get the benefits of multiple gym machines in one affordable and convenient piece of equipment. Elevate your fitness routine with the NNEOBA Full Body Suction Cup Rope Trainer the perfect addition to any home gym