Lightweight and easy to carry.Could be placed beneath the hands, feet or buttocks.Improves stretching and the strengthening of muscles, posture and physical suppleness.In your yoga practice, it helps you balance all pose you need.Suitable for Yoga and Pilates warm ups and practice and contributes to extend your reach and develop core muscle strength.Washable and could be used for many times.Item Name: Yoga BrickMaterial: EVAFeatures: Durable, Anti-slip, Fitness ToolLength: 23cm/9.06" (Approx.)Width: 15cm/5.91" (Approx.)Height: 7.6cm/2.99" (Approx.)Notes:Due to the light and screen setting difference, the item's color may be slightly different from the pictures.Please allow slight dimension difference due to different manual measurement.Package Includes:1 x Yoga Brick