Sustained Protein Release . 19 g Protein, Mixes Easily. Naturally Occurring BCAAs. Natural. No Aspartame . No Sucralose. No Acesulfame-K. GMP Quality Assured.Ingredients: Supplement Facts Servings Per Container About 34Serving Size: 1 Level Scoop (24 g) Amount Per Serving %Daily Value Calories 90 Calories from 5 Total 0.5 g 1% Saturated 0 g 0% Trans 0 g Cholesterol 10 mg 3% Sodium 60 mg 3% Potassium 55 mg 2% Total Carbohydrate 1 g 1% Dietary Fiber 0 g 0% Sugars 1 g Protein 19 g 38% Vitamin A 0% Vitamin C 0% Calcium 30% Iron 0% Typical Amino Acid Profile (example) (per serving)** Essential Amino Acids mg Per 24 g Serving L-Histidine 662 L-Isoleucine*** 1128 L-Leucine*** 2153 L-Lysine 1846 L-Methionine 617 L-Phenylalanine 1133 L-Threonine 986 L-Tryptophan 276 L-Valine*** 1471 Non-Essential Amino Acids L-Alanine 696 L-Arginine 833 L-Aspartic Acid 1685 L-Cystine 106 L-Glutamic Acid 5076 Glycine 403 L-Proline 2342 L-Serine 1303 L-Tyrosine 1145 ** subject to natural variability ***Branched Chain Amino Acids * Percent Daily Values are based on 2,000 calorie diet. Daily Value not established. Ingredients: Micellar Casein and Sunflower Lecithin (1%). Contains milk.