Open Sesame When you do, you'll find a wealth of nutrition and taste. The rich, nutty flavor of Sesame Seeds is one of the most recognizable in the world, which is why youll find them incorporated into a wide variety of foods.Aside from their great taste, Organic Sesame Seeds are a natural, source of protein, iron, and ty acids, making the little Sesame Seed a big-time source of nutrition.Ingredients:Supplement FactsServing Size: About 3.5 Tbsp (30 g) Amount Per Serving% Daily Value*Calories180 Calories from 150 Total 16 g25%Saturated 2 g10%Trans 0 g Cholesterol0 mg0%Sodium10 mg Total Carbohydrate3 g1%Dietary Fiber2 g8%Sugars0 g Protein8 g16%Vitamin A 0%Vitamin C 0%Calcium 4%Iron 15%* Percent Daily Values are based on a 2,000 calorie diet.Other Ingredients: Organic Hulled sesame seed.