Fuel your workout with Sports with MCT Powder. This product combines whey protein isolate, an easily digested, high-quality protein, with medium-chain triglycerides (MCTs), which are known to be readily absorbed and utilized by the body. This whey/MCT oil pairing is perfect for keto and low-carb lifestyles and can be used pre-workout, post-workout, or any time you need to add a great-tasting andIngredients: Ingredients & Nutrition Serving Size: About 14 Amount Per Serving % Daily Value Calories 180 Total 13 g 17%* Saturated 10g 50%* Trans 0g Cholesterol 15mg 5%* Sodium 105mg 5%* Total Carbohydrate 5g 2%* Dietary Fiber 1g 4%* Total Sugars 3g Includes 0g Added Sugars 0 0%* Protein 11g 22%* Vitamin D 0mcg 0%* Calcium 108mg 8%* Iron 2mg 10%* Potassium 104mg 2%* *The % Daily Value (DV) Tells You How Much a Nutrient in a Serving of Food Contributes to a Daily Diet. 2,000 Calories a Day is Used for General Nutrition Advice. Ingredients:Whey Protein Isolate, MCT Oil Powder (Medium-Chain Triglycerides), Butter Powder, Cocoa, Coconut Milk Powder, Sunflower Lecithin, Natural Chocolate Flavor, Xanthan Gum, Milk Protein Isolate, Micellar Casein, Stevia Leaf Extract, Monk Fruit Extract.