Gently zen traditional herbalists have used the adaptogenic support of reishi mushrooms and ashwagandha to help the body cope with everyday physical, mental and emotional stress. KSM ashwagandha has been shown to reduce cortisol levels, feelings of stress and anxiousness, while combating igue, sleeplessness and stress related food cravings. Vitamin B6 helps the body make neurotransmitters suchIngredients:Supplement FactsServing Size:3 capsulesAmount Per Serving%DVVitamin D3 (as cholecalciferol)15 mcg (600 IU)75%Vitamin B6 (as pyridoxine HCI)2 mg118%Magnesium (as amino acid chelate)42 mg10%Certified Organic Mushroom Power Blend:Organic Reishi (Ganoderma lucidum) mycelial biomass fruit body. 1.5 gCalming Stress Relief Proprietary Blend:Vegan KSM-66 Ashwagandha Root Extract, GABA (gamma aminobutyric acid from microbial fermentation), Natural L-Theanine (from green tea extract)300 mgDaily Value (DV) not established. Other Ingredients: Vegetable cellulose (capsules), organic myceliated oats.